Classes in Holborn
Yoga classes with Sejel and Seema in Covent Garden, Kensington, Maida
Vale, Finchley and throughout Central London.
Sejel Khajuria teaches Hatha Yoga which includes yoga postures, pranayama,
mudras, chakras, deep restorative relaxation and meditation. We practice in
a nurturing, peaceful and friendly environment, working with awareness and
respect for the body. We also work with a Sankalpa a personal resolve for
finding fulfillment. Postures are adapted to the students and variations are
always offered. Sejel also teaches Meditative Oriental Dance combined with
yoga.
See www.yogawithsejel.co.uk for details.
"I like yoga because it honors honesty and integrity in how you exercise
your body. Most sports and activities I've done place an emphasis on
performance, even to the detriment of the body. Yoga places an emphasis on
good form and on total health-mental, physical and spiritual." Christy
Carmelle, Yoga with Sejel, Covent Garden.
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